VEVOR 4FT Barbell Bar, Fits 2-Inch Weight Plates, Barbell Bar with Knurled Grip for Strength Training, Weightlifting, Squat, Deadlift, Bench Press, Curl, Overhead Press, 550lbs/226kg Capacity

<div> <h3><strong>Brand Introduction</strong></h3> VEVOR is both a brand and a home improvement retailer that offers a selection of affordable and reliable products to customers around the world. VEVOR specializes in a wide array of items, including tools, garden essentials, outdoor equipment, automotive supplies, and more.Since 2007, VEVOR has strived to be a global home improvement leader. Today, we proudly serve over 10 million customers in 50+ countries. <br><strong>Why Choose VEVOR?</strong><br>&nbsp; &nbsp; &nbsp; &nbsp;1.Tough Quality Assurance <br>&nbsp; &nbsp; &nbsp; &nbsp;2.Incredibly Low Prices <br>&nbsp; &nbsp; &nbsp; &nbsp;3.Fast &amp; Secure Delivery <br>&nbsp; &nbsp; &nbsp; &nbsp;4.30-Day Free Returns <br>&nbsp; &nbsp; &nbsp; &nbsp;5.24/7 Professional Customer Service</div> <div> <div> <h3><strong>Prodcut Description</strong></h3> <div><strong>4FT Standard Training Barbell Bar</strong></div> <div> <div>This barbell bar is built from solid, high-strength steel with a maximum load capacity of 500 lbs / 226.8 kg. It fits standard 2 in / 50 mm weight plates and features 2 needle bearings plus 2 brass bushings for smooth rotation. The diamond knurling enhances grip and comfort, while the rust- and wear-resistant coating improves durability. Ideal for strength training and cross-training workouts.</div> </div> </div> <div> <div> <div><strong>Fits Standard 2-Inch Plates</strong></div> <div> <div>This bench press bar supports up to 500 lbs / 226.8 kg with a tensile strength of 94,000 PSI. Featuring brass bushings, needle bearings, and diamond knurling, it ensures stability, secure grip, and comfortable handling for effective strength training.</div> </div> </div> <div> <div><strong>Smooth Rotation System</strong></div> <div> <div>The strength training bar is equipped with 2 brass bushings and 2 needle bearings for smooth, quiet rotation. This reduces wrist and forearm strain, protects joints, and delivers consistent performance in bench press, rows, squats, and other heavy lifts.</div> </div> </div> <div> <div><strong>Ergonomic Design</strong></div> <div> <div>The barbell bar features precision knurling and a 28 mm grip diameter for a secure, ergonomic hold. The snap ring ends keep plates firmly in place, ensuring stability and safety during every workout.</div> </div> </div> <div> <div><strong>Ceramic &amp; Electroplated Coating</strong></div> <div> <div>The black electroplated sleeves allow easy, quiet plate loading, while the red ceramic-coated handle provides a comfortable, sweat-resistant, and slip-resistant grip. Its rust- and wear-resistant finish enhances durability and extends service life.</div> </div> </div> <div> <div><strong>Versatile Training Use</strong></div> <div> <div>This barbell bar is suitable for a wide range of exercises, including landmine rows, barbell rows, bench presses, and resistance squats. Whether for muscle building, shaping, or strength gains, it is ideal for home gyms and professional training.</div> </div> </div> <div> <div><strong>Professional Manufacturing Standard</strong></div> <div> <div>Built to meet professional-grade standards, this bench bar is not only ideal for daily workouts but also able to handle high-intensity competition-level training. From squats and deadlifts to bench presses and functional training, it is reliable for athletes and fitness enthusiasts alike.</div> </div> </div> </div> <div> <h3><strong>Specifications</strong></h3> <div>Item Model Number: RS1200</div><div>Bar Length: 4 ft / 1200 mm</div><div>Sleeve Length: 6.69 inch / 170 mm</div><div>Knurling Width: 7.48 inch / 190 mm</div><div>Grip Width: 11.42 inch / 290 mm</div><div>PSI: 94,000</div><div>Load Capacity: 500 lbs / 227 kg</div><div>Net Weight: 22.05 lbs / 10 kg</div><div>Item Dimensions (LxWxH): 47.24 x 2.95 x 2.95 inch / 1200 x 75 x 75 mm </div> <div> <h3><strong>Package Content</strong></h3> <div>1 x Barbell Bar</div><div>2 x Electroplated Spring Collars</div><div>1 x Color Workout Guide Poster </div></div></div></div>

• 500 lbs Load Capacity: This barbell is built from high-strength solid steel, designed to withstand extreme weights with a maximum capacity of 500 lbs / 226.8 kg. It offers excellent load-bearing capability and high tensile strength. The ceramic coating and electrophoretic finish protect against wear, friction, and oxidation, ensuring long-lasting durability for daily training
• Stable Rotation System: This barbell features a rotation structure combining 2 needle bearings and 2 brass bushings. It effectively reduces friction, enhances smoothness, and ensures fluid, snagless movement during fast lifts like snatches and clean & jerks. This improves both training efficiency and workout safety
• Knurled Anti-Slip Grip: The handle has a 1.1 inch / 28 mm ergonomic diameter with 1.2 mm deep diamond knurling for enhanced friction and a firm grip. This prevents slipping during training while distributing wrist and forearm pressure, reducing fatigue, and improving stability. It ensures safer and more comfortable performance in high-intensity workouts
• Compatible with Standard 2-Inch Plates: This weight bar is designed with the universal 2 inch / 50 mm sleeve diameter, making it fully compatible with mainstream weight plates. It comes with a high-strength collar lock system that is easy to install and secures the plates tightly, preventing slipping or detachment during workouts. This greatly improves safety and stability
• Versatile for Strength Training: This weight bar is designed for multi-purpose use, offering great flexibility. Whether explosive lifts like snatches and clean & jerks, or stability-focused powerlifting moves like squats, deadlifts, and bench presses, it performs with ease. It is also suitable for cross-training, meeting the needs of users at different fitness levels